“At the center of your being you have the answer; you know who you are and you know what you want.” ― Lao Tzu

“Love is indescribable and unconditional. I could tell you a thousand things that it is not, but not one that it is.” – Duke Ellington

This is one of my all-time favorite quotes, and my way of working with people in therapy revolves around it: “The curious paradox is that when I accept myself just as I am, then I can change.” ―  Carl R. Rogers